Soap Creations by Kris

Natural, Handmade Soap
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Ten Steps to Natural Beauty

Posted Friday, October 1st, 2010
Posted in Uncategorized | No Comments »

Ten Steps to Natural Beauty
1. Get plenty of rest
2. Exercise regularly
3. Eat a balanced diet
4. Take breaks to boost your energy. Meditate, relax or walk
5. Keep your skin and hair clean and full of moisture
6. Use sun protection
7. Brush and floss your teeth regularly
8. Drink plenty of water ~ at least eight glasses a day
9. Give yourself a monthly total body treatment (head to toe)
10. Use natural beauty products

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